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	<title>Amritdas &#187; Self Esteem</title>
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	<link>http://www.amritdas.com</link>
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	<pubDate>Wed, 01 Oct 2008 01:23:02 +0000</pubDate>
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		<title>Self Confidence is Like a Plant</title>
		<link>http://www.amritdas.com/self-confidence-is-like-a-plant.html</link>
		<comments>http://www.amritdas.com/self-confidence-is-like-a-plant.html#comments</comments>
		<pubDate>Wed, 24 Sep 2008 04:13:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/self-confidence-is-like-a-plant.html</guid>
		<description><![CDATA[Plants grow from small seeds, out of the dirt and can grow into very large plants. Most people start with great self confidence as children. As you go through life it can get hammered into submission. Once you reach a certain age, around 25, you are hopefully running your own life now.
Now is a great [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/self-confidence-is-like-a-plant.html/feed</wfw:commentRss>
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		<item>
		<title>Confidence - Self Esteem Or Determination?</title>
		<link>http://www.amritdas.com/confidence-self-esteem-or-determination.html</link>
		<comments>http://www.amritdas.com/confidence-self-esteem-or-determination.html#comments</comments>
		<pubDate>Tue, 23 Sep 2008 10:08:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/confidence-self-esteem-or-determination.html</guid>
		<description><![CDATA[Where does confidence come from? How can we have confidence? Interesting questions, no?
Well, we all know, or we should know, that confidence comes from within. But a lot of people think that self-esteem is where we find our confidence. I disagree. I am not a professor, nor a doctor, or even a genius, nor do [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/confidence-self-esteem-or-determination.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Self Esteem and Women</title>
		<link>http://www.amritdas.com/self-esteem-and-women.html</link>
		<comments>http://www.amritdas.com/self-esteem-and-women.html#comments</comments>
		<pubDate>Mon, 22 Sep 2008 12:18:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/self-esteem-and-women.html</guid>
		<description><![CDATA[She walked into the room wearing a long, shimmering silver gown, sexy mules peeking out at the bottom, her onyx colored hair held up by a tortoise shell comb, with ringlets cascading, softly framing her beautiful face.
Candles lit, the atmosphere romantic, her skin glistened like soft velvet:  when he saw her, he gasped but [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/self-esteem-and-women.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Self-Esteem  How To Pump It Up</title>
		<link>http://www.amritdas.com/self-esteem-how-to-pump-it-up.html</link>
		<comments>http://www.amritdas.com/self-esteem-how-to-pump-it-up.html#comments</comments>
		<pubDate>Mon, 22 Sep 2008 04:42:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/self-esteem-how-to-pump-it-up.html</guid>
		<description><![CDATA[Self-Esteem  How to pump it up
Having a high self esteem is healthy and good for us, it makes us feel great and be cheerful all day long. When we are feeling great we function at our best and attract others who also feel good about themselves and the world. Having high self esteem makes [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/self-esteem-how-to-pump-it-up.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Increase Self Esteem - Getting Professional Help to Improve Your Self Esteem</title>
		<link>http://www.amritdas.com/increase-self-esteem-getting-professional-help-to-improve-your-self-esteem.html</link>
		<comments>http://www.amritdas.com/increase-self-esteem-getting-professional-help-to-improve-your-self-esteem.html#comments</comments>
		<pubDate>Sun, 21 Sep 2008 21:48:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/increase-self-esteem-getting-professional-help-to-improve-your-self-esteem.html</guid>
		<description><![CDATA[Sometimes, no matter what you do on your own you just cant find a way to boost your self-esteem on your own.  If you find that your negative thoughts about yourself are starting to influence the way you see yourself and your life, it may be time to seek professional help.
Counseling/Personal Therapy:
 Counselors and [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/increase-self-esteem-getting-professional-help-to-improve-your-self-esteem.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Boosting Self Esteem</title>
		<link>http://www.amritdas.com/boosting-self-esteem.html</link>
		<comments>http://www.amritdas.com/boosting-self-esteem.html#comments</comments>
		<pubDate>Sun, 21 Sep 2008 10:23:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/boosting-self-esteem.html</guid>
		<description><![CDATA[Boosting your Self Esteem is one of the fundamentals necessary for successful achievement in any of the field you so desire. High Self Esteem helps you view the world positively, in the light of the truth. The concept of Self Esteem revolves round your perception of self worth. Boosting Self Esteem is certainly what you [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/boosting-self-esteem.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Confidence is Not an &#34;Illness&#34; - It is a Side Effect</title>
		<link>http://www.amritdas.com/confidence-is-not-an-illness-it-is-a-side-effect.html</link>
		<comments>http://www.amritdas.com/confidence-is-not-an-illness-it-is-a-side-effect.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 11:43:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/confidence-is-not-an-illness-it-is-a-side-effect.html</guid>
		<description><![CDATA[Few qualities of human and particularly male personality are praised higher than confidence. Confidence seems to be the foundation or at least an essential element of success in a professional world, social settings, and romantic relationships.
Whether you communicate with clients and colleagues or doing a presentation in front of an important audience  a positive, [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/confidence-is-not-an-illness-it-is-a-side-effect.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>You, Wonderful You</title>
		<link>http://www.amritdas.com/you-wonderful-you.html</link>
		<comments>http://www.amritdas.com/you-wonderful-you.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 10:28:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/you-wonderful-you.html</guid>
		<description><![CDATA[A perfect stranger smiles at you in the elevator as you make your way to work, she says: What a great outfit! Thats a beautiful color, you have very nice taste. You stutter, stammer, and manage a mumbled Oh, thanks as she sails out the door, having arrived at her floor. You wonder what that [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/you-wonderful-you.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Increasing Your Level Of Self Esteem</title>
		<link>http://www.amritdas.com/increasing-your-level-of-self-esteem.html</link>
		<comments>http://www.amritdas.com/increasing-your-level-of-self-esteem.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 10:03:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/increasing-your-level-of-self-esteem.html</guid>
		<description><![CDATA[We all have a degree of self-esteem. It may be high, it may be low. Overall, it is the image that you have of yourself. Just as we each have an opinion on various things that we encounter in life, we also have various opinions on who we are as individuals. This perception includes what [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/increasing-your-level-of-self-esteem.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Your True Potential</title>
		<link>http://www.amritdas.com/your-true-potential.html</link>
		<comments>http://www.amritdas.com/your-true-potential.html#comments</comments>
		<pubDate>Thu, 18 Sep 2008 14:48:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/your-true-potential.html</guid>
		<description><![CDATA[Most people are not living up to their true potential are you one of them? Are you stuck in a rut in your life working at a job that you are not truly happy with, but you stay there because you do not have enough belief in yourself to pursue your goals? Are you living [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/your-true-potential.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Can You Really Expect To Raise Your Self Esteem?</title>
		<link>http://www.amritdas.com/can-you-really-expect-to-raise-your-self-esteem.html</link>
		<comments>http://www.amritdas.com/can-you-really-expect-to-raise-your-self-esteem.html#comments</comments>
		<pubDate>Thu, 18 Sep 2008 00:43:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/can-you-really-expect-to-raise-your-self-esteem.html</guid>
		<description><![CDATA[Sometimes it can seem that no matter which way you turn you get into situations where you have difficulty in maintaining your efforts to stay focused on your own personal goals - you find it hard to build your self esteem, when all around you seem to be trying to pull you down.   [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/can-you-really-expect-to-raise-your-self-esteem.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Teen Self Esteem</title>
		<link>http://www.amritdas.com/teen-self-esteem.html</link>
		<comments>http://www.amritdas.com/teen-self-esteem.html#comments</comments>
		<pubDate>Wed, 17 Sep 2008 23:33:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/teen-self-esteem.html</guid>
		<description><![CDATA[Teen self esteem is one area of parenting that forms part of the most important character developments a parent can offer to their child. Self esteem building starts in the family home where a child is growing up into their teenage years. It is during this time they are observing closely what is happening within [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/teen-self-esteem.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Your Image Is Created Through Your Beliefs</title>
		<link>http://www.amritdas.com/your-image-is-created-through-your-beliefs.html</link>
		<comments>http://www.amritdas.com/your-image-is-created-through-your-beliefs.html#comments</comments>
		<pubDate>Wed, 17 Sep 2008 16:48:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/your-image-is-created-through-your-beliefs.html</guid>
		<description><![CDATA[We all create our image of ourselves through our beliefs. It is important to begin creating a great self image so that you will posses the self confidence to create anything you desire. Every person has the capability to do wonderful things with his or her life. The only thing that holds people back is [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/your-image-is-created-through-your-beliefs.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Five Signs That Shows Lack Of Self Confidence</title>
		<link>http://www.amritdas.com/five-signs-that-shows-lack-of-self-confidence.html</link>
		<comments>http://www.amritdas.com/five-signs-that-shows-lack-of-self-confidence.html#comments</comments>
		<pubDate>Wed, 17 Sep 2008 11:08:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/five-signs-that-shows-lack-of-self-confidence.html</guid>
		<description><![CDATA[Your emotions are private
Do you lack self confidence?
 Are you already on your way to build it?
 Are you always self conscious because you are afraid the people will notice so?
If yes, know that your emotions are private and until you fix your problems, no one has got the right to know them, your emotions [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/five-signs-that-shows-lack-of-self-confidence.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Six Pillars of Self Esteem  Accept Yourself for Who You Are</title>
		<link>http://www.amritdas.com/six-pillars-of-self-esteem-accept-yourself-for-who-you-are.html</link>
		<comments>http://www.amritdas.com/six-pillars-of-self-esteem-accept-yourself-for-who-you-are.html#comments</comments>
		<pubDate>Wed, 17 Sep 2008 03:03:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/six-pillars-of-self-esteem-accept-yourself-for-who-you-are.html</guid>
		<description><![CDATA[The six pillars of self esteem are a vital key to success. Self acceptance is one the six pillars of self esteem. If you dont have a good level of self esteem and self acceptance then you will find that being successful is more difficult. Your interactions with people will not produce the results you [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/six-pillars-of-self-esteem-accept-yourself-for-who-you-are.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>20 Great Strategies To Build Self Esteem - Use It Or Lose It</title>
		<link>http://www.amritdas.com/20-great-strategies-to-build-self-esteem-use-it-or-lose-it.html</link>
		<comments>http://www.amritdas.com/20-great-strategies-to-build-self-esteem-use-it-or-lose-it.html#comments</comments>
		<pubDate>Tue, 16 Sep 2008 04:33:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/20-great-strategies-to-build-self-esteem-use-it-or-lose-it.html</guid>
		<description><![CDATA[Self esteem is a measure of our self worth, self value and self identity. It can be assessed on a personal level and by others; its value is priceless. It may be developed where it does exist and its loss has huge ramifications in respect of our perception of self.
Self esteem is related to our [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/20-great-strategies-to-build-self-esteem-use-it-or-lose-it.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Achieving Success Through Self-Esteem</title>
		<link>http://www.amritdas.com/achieving-success-through-self-esteem.html</link>
		<comments>http://www.amritdas.com/achieving-success-through-self-esteem.html#comments</comments>
		<pubDate>Tue, 16 Sep 2008 02:23:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/achieving-success-through-self-esteem.html</guid>
		<description><![CDATA[Self-esteem is a hot topic when it comes to self-improvement. The definition of self-esteem is extremely simple to understand - it is an accumulation of the feelings that you have regarding yourself as a person. It is also the opinions that you hold about yourself as well. Throughout history, there have been a number of [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/achieving-success-through-self-esteem.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Building Self Esteem - 5 Tips to Help Your Children Build Self-Esteem</title>
		<link>http://www.amritdas.com/building-self-esteem-5-tips-to-help-your-children-build-self-esteem.html</link>
		<comments>http://www.amritdas.com/building-self-esteem-5-tips-to-help-your-children-build-self-esteem.html#comments</comments>
		<pubDate>Sun, 14 Sep 2008 23:18:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/building-self-esteem-5-tips-to-help-your-children-build-self-esteem.html</guid>
		<description><![CDATA[Children need to feel a sense of self-worth just like adults do. Without self-esteem, they will have a hard time learning to study and make sound decision as they grow up. Having low self-esteem could cause many children to do wrong as they try to succeed.
As adults and parents, we have to teach our children [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/building-self-esteem-5-tips-to-help-your-children-build-self-esteem.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Journaling Through Codependency</title>
		<link>http://www.amritdas.com/journaling-through-codependency.html</link>
		<comments>http://www.amritdas.com/journaling-through-codependency.html#comments</comments>
		<pubDate>Sat, 13 Sep 2008 19:18:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/journaling-through-codependency.html</guid>
		<description><![CDATA[Most of us had diaries when we were younger. Wed write about that cute boy in homeroom, vent our anger about our siblings, voice our feelings of unfairness about a grounding or restriction our parents enforced, or simply express our dreams for our future.
Journaling has now been recognized to be more powerful than once thought. [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/journaling-through-codependency.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Building Self Esteem - The Simplest Exercise You Will Ever Do For Learning To Feel Compassion</title>
		<link>http://www.amritdas.com/building-self-esteem-the-simplest-exercise-you-will-ever-do-for-learning-to-feel-compassion.html</link>
		<comments>http://www.amritdas.com/building-self-esteem-the-simplest-exercise-you-will-ever-do-for-learning-to-feel-compassion.html#comments</comments>
		<pubDate>Sat, 13 Sep 2008 17:38:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/building-self-esteem-the-simplest-exercise-you-will-ever-do-for-learning-to-feel-compassion.html</guid>
		<description><![CDATA[When I first learned about this simple exercise, I was like: come on, how that can help me learn to feel compassion; compassion is a complicated thing and you cant learn it just by doing this
And then I thought about it, remembered that I already did it in my own life and it helped me [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/building-self-esteem-the-simplest-exercise-you-will-ever-do-for-learning-to-feel-compassion.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Priceless Value Of A Good Self Confidence Program</title>
		<link>http://www.amritdas.com/the-priceless-value-of-a-good-self-confidence-program.html</link>
		<comments>http://www.amritdas.com/the-priceless-value-of-a-good-self-confidence-program.html#comments</comments>
		<pubDate>Sat, 13 Sep 2008 16:58:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/the-priceless-value-of-a-good-self-confidence-program.html</guid>
		<description><![CDATA[We all have a certain level of self confidence. Without it we simply wont be able to function in the world. We all need self confidence because without it we simply wont be able to attempt or even do anything. So, what is self confidence really? Self confidence is your confidence or your sense of [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/the-priceless-value-of-a-good-self-confidence-program.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Self Esteem - Would You Rather Be Right or Happy?</title>
		<link>http://www.amritdas.com/self-esteem-would-you-rather-be-right-or-happy.html</link>
		<comments>http://www.amritdas.com/self-esteem-would-you-rather-be-right-or-happy.html#comments</comments>
		<pubDate>Fri, 12 Sep 2008 15:52:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/self-esteem-would-you-rather-be-right-or-happy.html</guid>
		<description><![CDATA[Would you rather be right or happy? This is a questions many counselors ask on a rather frequent basis with their clients and sometimes the answers are surprising. Some people MUST be right all the time and would rather be miserable, isolated and alone than admit someone else might be right. Its My way or [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/self-esteem-would-you-rather-be-right-or-happy.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Like Me Like You</title>
		<link>http://www.amritdas.com/like-me-like-you.html</link>
		<comments>http://www.amritdas.com/like-me-like-you.html#comments</comments>
		<pubDate>Fri, 12 Sep 2008 15:17:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/like-me-like-you.html</guid>
		<description><![CDATA[This article was prompted by a question I read, it went something like this, If you met yourself in the street would you like yourself? This got me to thinking, there were a lot of things that irritated me about myself, that I felt embarrassed about and things that I got frustrated about, but not [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/like-me-like-you.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How do Self Esteem and Self Image Affect Anxiety, Agoraphobia, Panic, and Phobias?</title>
		<link>http://www.amritdas.com/how-do-self-esteem-and-self-image-affect-anxiety-agoraphobia-panic-and-phobias.html</link>
		<comments>http://www.amritdas.com/how-do-self-esteem-and-self-image-affect-anxiety-agoraphobia-panic-and-phobias.html#comments</comments>
		<pubDate>Fri, 12 Sep 2008 00:28:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/how-do-self-esteem-and-self-image-affect-anxiety-agoraphobia-panic-and-phobias.html</guid>
		<description><![CDATA[I felt awful about myself throughout most of the fifteen years I suffered from anxiety and panic. Everything I did manage to do seemed to be second or third best, I seemed to be limited in all areas of my life. Equally everyone else seemed to be living life in the fast lane, travelling, partying, [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/how-do-self-esteem-and-self-image-affect-anxiety-agoraphobia-panic-and-phobias.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Self Esteem Lesson - Seven Types of Questioning to Create an Effective Self-Esteem Lesson Plan</title>
		<link>http://www.amritdas.com/self-esteem-lesson-seven-types-of-questioning-to-create-an-effective-self-esteem-lesson-plan.html</link>
		<comments>http://www.amritdas.com/self-esteem-lesson-seven-types-of-questioning-to-create-an-effective-self-esteem-lesson-plan.html#comments</comments>
		<pubDate>Thu, 11 Sep 2008 18:43:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/self-esteem-lesson-seven-types-of-questioning-to-create-an-effective-self-esteem-lesson-plan.html</guid>
		<description><![CDATA[Self-esteem is defined by how an individual sees himself or herself. Someone who believes strongly in his or her own capabilities tend to succeed in almost any endeavor that he or she indulges in. Similarly, someone who lacks the self esteem and self-confidence tend to drift away in oblivion and will experience a lot of [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/self-esteem-lesson-seven-types-of-questioning-to-create-an-effective-self-esteem-lesson-plan.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How To Love Yourself Indulgently And Unconditionally</title>
		<link>http://www.amritdas.com/how-to-love-yourself-indulgently-and-unconditionally.html</link>
		<comments>http://www.amritdas.com/how-to-love-yourself-indulgently-and-unconditionally.html#comments</comments>
		<pubDate>Thu, 11 Sep 2008 06:57:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/how-to-love-yourself-indulgently-and-unconditionally.html</guid>
		<description><![CDATA[Everyone wants to love and be loved.  Love is Power.  Self-Love is the power to accept yourself exactly as you are at this moment and the confidence to allow grace, meaning and focus to flow into your life.
When you love yourself, you honor your essence, your unique and eternal Spirit, which changes the [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/how-to-love-yourself-indulgently-and-unconditionally.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Self Esteem and Work</title>
		<link>http://www.amritdas.com/self-esteem-and-work.html</link>
		<comments>http://www.amritdas.com/self-esteem-and-work.html#comments</comments>
		<pubDate>Wed, 10 Sep 2008 15:38:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/self-esteem-and-work.html</guid>
		<description><![CDATA[How you evaluate your self worth affects every facet of your life. This article just happens to centre on how Self Esteem affects our work  whatever you are involved in. first well describe what Self Esteem is and try to find its relationship in your work. Self Esteem is manifested in a wonderful feeling [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/self-esteem-and-work.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Free Advice To Help People To Increase Their Self-Esteem</title>
		<link>http://www.amritdas.com/free-advice-to-help-people-to-increase-their-self-esteem.html</link>
		<comments>http://www.amritdas.com/free-advice-to-help-people-to-increase-their-self-esteem.html#comments</comments>
		<pubDate>Tue, 09 Sep 2008 17:43:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/free-advice-to-help-people-to-increase-their-self-esteem.html</guid>
		<description><![CDATA[We all need a bit of a pick up from to time and in this article I aim to do just that, I am going to be giving free tips to help people to increase their confidence and self-esteem. I have managed to come through and win many battles in my own life including; overcoming [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/free-advice-to-help-people-to-increase-their-self-esteem.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Combatting Shyness Hollywood Style</title>
		<link>http://www.amritdas.com/combatting-shyness-hollywood-style.html</link>
		<comments>http://www.amritdas.com/combatting-shyness-hollywood-style.html#comments</comments>
		<pubDate>Tue, 09 Sep 2008 14:38:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/combatting-shyness-hollywood-style.html</guid>
		<description><![CDATA[Shyness is quite prevalent in our world today. Most people experience shyness to some degree in their daily interaction with the people around them. Perhaps you find yourself hesitating to reply when a new acquaintance is being introduced to you - that is shyness. Or maybe a long-lost friend calls you up again after so [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/combatting-shyness-hollywood-style.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Definition of Self Esteem</title>
		<link>http://www.amritdas.com/definition-of-self-esteem.html</link>
		<comments>http://www.amritdas.com/definition-of-self-esteem.html#comments</comments>
		<pubDate>Mon, 08 Sep 2008 21:08:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/definition-of-self-esteem.html</guid>
		<description><![CDATA[Self Esteem can cut across a wide variety of things and concepts. It occurs in every facet of life. It is the force behind most success and failure, the force behind peak performance, successful achievement, living your dream  living your world! Self Esteem is the feeling of being happy with your character and abilities. [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/definition-of-self-esteem.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Improving Your Self-Esteem</title>
		<link>http://www.amritdas.com/improving-your-self-esteem.html</link>
		<comments>http://www.amritdas.com/improving-your-self-esteem.html#comments</comments>
		<pubDate>Mon, 08 Sep 2008 04:28:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/improving-your-self-esteem.html</guid>
		<description><![CDATA[Improving your self-esteem can give you more confidence, strength, and resiliency to face and overcome obstacles in life.  There are things that you can do to improve your self-esteem and to feel good about yourself.  One thing you can do immediately is change your attitude about the task or goal that you are [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/improving-your-self-esteem.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Self Esteem Book</title>
		<link>http://www.amritdas.com/self-esteem-book.html</link>
		<comments>http://www.amritdas.com/self-esteem-book.html#comments</comments>
		<pubDate>Mon, 08 Sep 2008 00:48:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/self-esteem-book.html</guid>
		<description><![CDATA[There are lots of books out there on a variety of subjects and topics. As long as there still remain avenues for research, books in their thousands will be produced. You should not crave to have all things in life. Only the best things are worth dedication. Just as there is countless number of books [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/self-esteem-book.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to Build Self Confidence and Build Up Your Self Esteem</title>
		<link>http://www.amritdas.com/how-to-build-self-confidence-and-build-up-your-self-esteem.html</link>
		<comments>http://www.amritdas.com/how-to-build-self-confidence-and-build-up-your-self-esteem.html#comments</comments>
		<pubDate>Sun, 07 Sep 2008 23:23:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/how-to-build-self-confidence-and-build-up-your-self-esteem.html</guid>
		<description><![CDATA[Confidence is sureness about your abilities and the expectation that those abilities will lead you to a positive outcome. Self esteem is a realistic respect for or favorable impression of oneself, a sense of self-respect.If youre like most people, your self confidence could use a boost from time to time. Often times when your self [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/how-to-build-self-confidence-and-build-up-your-self-esteem.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Shyness Tips That Work Like Magic</title>
		<link>http://www.amritdas.com/shyness-tips-that-work-like-magic.html</link>
		<comments>http://www.amritdas.com/shyness-tips-that-work-like-magic.html#comments</comments>
		<pubDate>Sun, 07 Sep 2008 13:08:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/shyness-tips-that-work-like-magic.html</guid>
		<description><![CDATA[Even one great shyness tip can help you to overcome your shyness. In this article we will cover several practical ways to beat shyness.
Having interesting conversation topics on hand all the time is one of the greatest ways in overcoming your fear of conversing with other people.  Never forget to use them wherever you [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/shyness-tips-that-work-like-magic.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Build Self Esteem to Achieve Success</title>
		<link>http://www.amritdas.com/build-self-esteem-to-achieve-success.html</link>
		<comments>http://www.amritdas.com/build-self-esteem-to-achieve-success.html#comments</comments>
		<pubDate>Sun, 07 Sep 2008 11:43:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/build-self-esteem-to-achieve-success.html</guid>
		<description><![CDATA[Its no secret that we live in a stressful world. In a typical day you might skip exercising to make it to an early meeting. Later that day your boss shoots down a great suggestion. You come home to find your spouse has scheduled something the evening you had both promised to keep free for [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/build-self-esteem-to-achieve-success.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Way Self-Esteem Can Affect Our Lives</title>
		<link>http://www.amritdas.com/the-way-self-esteem-can-affect-our-lives.html</link>
		<comments>http://www.amritdas.com/the-way-self-esteem-can-affect-our-lives.html#comments</comments>
		<pubDate>Fri, 05 Sep 2008 23:28:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/the-way-self-esteem-can-affect-our-lives.html</guid>
		<description><![CDATA[Self-esteem has a lot of definitions but essentially what all these definitions seem to agree on is that a high sense of self-esteem imbues us with the confidence and knowledge that we are capable of handling whatever we face in life. High self-esteem is related in a great depth to feelings of self-worth as well [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/the-way-self-esteem-can-affect-our-lives.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Questionnaire On Self Esteem - Here Is Question 1 Out Of 5 Important Questions You Need To Answer</title>
		<link>http://www.amritdas.com/questionnaire-on-self-esteem-here-is-question-1-out-of-5-important-questions-you-need-to-answer.html</link>
		<comments>http://www.amritdas.com/questionnaire-on-self-esteem-here-is-question-1-out-of-5-important-questions-you-need-to-answer.html#comments</comments>
		<pubDate>Fri, 05 Sep 2008 14:28:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/questionnaire-on-self-esteem-here-is-question-1-out-of-5-important-questions-you-need-to-answer.html</guid>
		<description><![CDATA[Here is the questionnaire on self esteem, question 1: How Do You Feel About Yourself NOW?
This is going to be a short article and I have written it such that the information will only be information if you just read and do nothing. It will work for you if you participate in the simple activity [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/questionnaire-on-self-esteem-here-is-question-1-out-of-5-important-questions-you-need-to-answer.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to Raise Self Esteem - 4 Effective Ways on How to Raise Self Esteem</title>
		<link>http://www.amritdas.com/how-to-raise-self-esteem-4-effective-ways-on-how-to-raise-self-esteem.html</link>
		<comments>http://www.amritdas.com/how-to-raise-self-esteem-4-effective-ways-on-how-to-raise-self-esteem.html#comments</comments>
		<pubDate>Fri, 05 Sep 2008 11:18:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/how-to-raise-self-esteem-4-effective-ways-on-how-to-raise-self-esteem.html</guid>
		<description><![CDATA[Self esteem is usually defined as how a person feels and thinks about him or herself. Self esteem which is believed to be developed as early as the childhood years is largely affected by the treatment one gets from the people who are in close proximity. Parents, siblings and pre-school teachers and childhood friends are [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/how-to-raise-self-esteem-4-effective-ways-on-how-to-raise-self-esteem.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Increase Your Self Esteem - Top Tips To Help Build &#38; Improve Your Self Esteem</title>
		<link>http://www.amritdas.com/increase-your-self-esteem-top-tips-to-help-build-improve-your-self-esteem.html</link>
		<comments>http://www.amritdas.com/increase-your-self-esteem-top-tips-to-help-build-improve-your-self-esteem.html#comments</comments>
		<pubDate>Fri, 05 Sep 2008 09:37:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/increase-your-self-esteem-top-tips-to-help-build-improve-your-self-esteem.html</guid>
		<description><![CDATA[You know the type: she (or he) is on top of the world and knows it!  People with high self-esteem arent afraid to try new things and enjoy facing a good challenge because they know they can handle anything thats thrown at them!  Your self-esteem is what gives you the courage and the [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/increase-your-self-esteem-top-tips-to-help-build-improve-your-self-esteem.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The True Effects of Negative Self Perception</title>
		<link>http://www.amritdas.com/the-true-effects-of-negative-self-perception.html</link>
		<comments>http://www.amritdas.com/the-true-effects-of-negative-self-perception.html#comments</comments>
		<pubDate>Thu, 04 Sep 2008 07:08:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/the-true-effects-of-negative-self-perception.html</guid>
		<description><![CDATA[I remember asking my favourite question (how much someone would rate their looks out of ten) to a high achiever with nagging self-doubts. Back came the reply that it would be Only six because he is not as good looking as Tom Cruise or Richard Gere. But I did not compare him to those actors. [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/the-true-effects-of-negative-self-perception.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Are You Using Drugs or Alcohol to Deal With Shyness?</title>
		<link>http://www.amritdas.com/are-you-using-drugs-or-alcohol-to-deal-with-shyness.html</link>
		<comments>http://www.amritdas.com/are-you-using-drugs-or-alcohol-to-deal-with-shyness.html#comments</comments>
		<pubDate>Wed, 03 Sep 2008 15:43:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/are-you-using-drugs-or-alcohol-to-deal-with-shyness.html</guid>
		<description><![CDATA[Are you shy?  If you suffer from extreme shyness, you have probably wished there was a pill you could take that would make all your shyness just go away.
Researchers have discovered that some anti-depressant medications, particularly the kind called SSRIs (selective serotonin re-uptake inhibitors), can help people who suffer from a condition called social [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/are-you-using-drugs-or-alcohol-to-deal-with-shyness.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Gain Confidence and Boost Self Esteem in 5 Simple Steps</title>
		<link>http://www.amritdas.com/gain-confidence-and-boost-self-esteem-in-5-simple-steps.html</link>
		<comments>http://www.amritdas.com/gain-confidence-and-boost-self-esteem-in-5-simple-steps.html#comments</comments>
		<pubDate>Wed, 03 Sep 2008 13:13:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/gain-confidence-and-boost-self-esteem-in-5-simple-steps.html</guid>
		<description><![CDATA[We all want to become more confident and feel good about ourselves so we can live our very best life. Here are some ways to gain confidence and raise self-esteem:
1. Do something that requires a decision and a follow-through.
Have you been putting off writing that letter to aunt Martha? Is there a friend youve been [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/gain-confidence-and-boost-self-esteem-in-5-simple-steps.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Strategy 6 - Own Your Dream</title>
		<link>http://www.amritdas.com/strategy-6-own-your-dream.html</link>
		<comments>http://www.amritdas.com/strategy-6-own-your-dream.html#comments</comments>
		<pubDate>Wed, 03 Sep 2008 13:08:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/strategy-6-own-your-dream.html</guid>
		<description><![CDATA[The strategies up to this point have been used for you to internalize your dream by creating it, deciding a plan of action, learning and preparing for the journey, and visualizing your self as accomplishing your dream. Now it is time to claim your dream and make it real. Until now, it has not been [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/strategy-6-own-your-dream.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Overconfidence vs Lack of Confidence</title>
		<link>http://www.amritdas.com/overconfidence-vs-lack-of-confidence.html</link>
		<comments>http://www.amritdas.com/overconfidence-vs-lack-of-confidence.html#comments</comments>
		<pubDate>Tue, 02 Sep 2008 19:13:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/overconfidence-vs-lack-of-confidence.html</guid>
		<description><![CDATA[Confidence refers to a strong sense of belief and trust in your abilities to achieve what you want in life. The benefits of having greater self-confidence are numerous, allowing you to have more faith in your decisions in life. Having a lack of confidence can prove to be an obstacle to achieving more from your [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/overconfidence-vs-lack-of-confidence.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>What is Self-Confidence?</title>
		<link>http://www.amritdas.com/what-is-self-confidence.html</link>
		<comments>http://www.amritdas.com/what-is-self-confidence.html#comments</comments>
		<pubDate>Mon, 01 Sep 2008 19:48:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/what-is-self-confidence.html</guid>
		<description><![CDATA[If I have lost confidence in myself, I have the universe against me. Ralph Waldo Emerson
Confidence is about believing in yourself, giving you the courage to go for your goals. As such, assertiveness is a valuable component of a self-confident person. To reach your goals you need to be able to go for what you [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/what-is-self-confidence.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Law Of Attraction - Getting Anything You Want And Desire</title>
		<link>http://www.amritdas.com/the-law-of-attraction-getting-anything-you-want-and-desire.html</link>
		<comments>http://www.amritdas.com/the-law-of-attraction-getting-anything-you-want-and-desire.html#comments</comments>
		<pubDate>Mon, 01 Sep 2008 13:03:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/the-law-of-attraction-getting-anything-you-want-and-desire.html</guid>
		<description><![CDATA[There is both a natural law and spiritual law and they both work together to give us what we need in life. However, the mind controls all of this and it is up to us to use our minds to work the law of attraction to our advantage. Some people call this karma and some [...]]]></description>
		<wfw:commentRss>http://www.amritdas.com/the-law-of-attraction-getting-anything-you-want-and-desire.html/feed</wfw:commentRss>
		</item>
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		<title>Sensitive People - 9 Things to Remember When Others Tell You That You are Being Too Sensitive</title>
		<link>http://www.amritdas.com/sensitive-people-9-things-to-remember-when-others-tell-you-that-you-are-being-too-sensitive.html</link>
		<comments>http://www.amritdas.com/sensitive-people-9-things-to-remember-when-others-tell-you-that-you-are-being-too-sensitive.html#comments</comments>
		<pubDate>Sun, 31 Aug 2008 20:33:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/sensitive-people-9-things-to-remember-when-others-tell-you-that-you-are-being-too-sensitive.html</guid>
		<description><![CDATA[9 Things to Remember When Your Feelings Get Hurt
If you were a sensitive child chances are you are now a sensitive adult. Everyday events may affect you differently than someone who is less sensitive. Other people do not understand this many times and will tell you that you are just being &#8220;too sensitive&#8221;. How we [...]]]></description>
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		<title>Improving Self Esteem in 10 Simple Steps</title>
		<link>http://www.amritdas.com/improving-self-esteem-in-10-simple-steps.html</link>
		<comments>http://www.amritdas.com/improving-self-esteem-in-10-simple-steps.html#comments</comments>
		<pubDate>Sun, 31 Aug 2008 05:03:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/improving-self-esteem-in-10-simple-steps.html</guid>
		<description><![CDATA[How many ways of improving self-esteem are there? It plays an important role in everything we do.  Having good self esteem makes one enjoy life to the fullest despite his social standing in life. In fact, some of the most prominent figures in society have problems with their self esteem. The adulation received by [...]]]></description>
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		<title>Self Esteem: The Trouble With Me Is</title>
		<link>http://www.amritdas.com/self-esteem-the-trouble-with-me-is.html</link>
		<comments>http://www.amritdas.com/self-esteem-the-trouble-with-me-is.html#comments</comments>
		<pubDate>Fri, 29 Aug 2008 18:33:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/self-esteem-the-trouble-with-me-is.html</guid>
		<description><![CDATA[The word esteem comes from the Latin aestimo which, literally translated, means estimate, guess or reckon.  Therefore, when we talk about self-esteem / aestimo, we are really talking about an estimation of ourselves and not fact.
Yet this personal estimate controls everything about us and is called upon to interpret everything we come into contact [...]]]></description>
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		<item>
		<title>Banish Shallow Breathing And Boost Self Esteem!</title>
		<link>http://www.amritdas.com/banish-shallow-breathing-and-boost-self-esteem.html</link>
		<comments>http://www.amritdas.com/banish-shallow-breathing-and-boost-self-esteem.html#comments</comments>
		<pubDate>Fri, 29 Aug 2008 09:52:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.amritdas.com/banish-shallow-breathing-and-boost-self-esteem.html</guid>
		<description><![CDATA[You know, very often, the manner in which a person holds himself or herself can impact quite noticeably upon their own feelings of self worth and also on how deeply they breathe.
I once read that shallow breathers are shallow people and, while I do not necessarily agree with that statement, I would suggest that shallow [...]]]></description>
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